Category Archives: Health and wellness

Keeping fit

Here are a few pictures that I took yesterday at the end of the ‘Strength & Conditioning’ class down at my local gym, The Fitness Connection. Needless to say, I did not do this class, but concentrated on a bit … Continue reading

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Concept 2 Challenge, latest

Jack and I have just completed two more rounds of our darts challenge on the Concept 2 rower. I scored a respectable 13785 and 13880 leaving jack trailing in my wake. It is now 6 – 3 to me, but … Continue reading

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Concept 2 rowing challenge

I have accepted a challenge from Jack, one of the fittest guys in the gym. The contest is the darts game on the Concept 2 rowing machine. I thought I had the highest score but he claims to have beaten … Continue reading

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The Twin Peaks Challenge

On Saturday 6th June 2009 I will be taking part in the Lake District Twin Peaks Challenge to raise funds for the British Heart Foundation. It is an 18 mile walk involving over 6500 feet of ascent and taking in … Continue reading

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